Supplements
Top 5 Plant-Based Protein Powders for 2026
Posted on Jan 15, 2026 by Sarah Wellness
Finding a protein powder that doesn't taste like chalk can be a challenge. We've tested over 20 different brands this month to find the best texture, flavor, and amino acid profile...
Verdict: Our top pick goes to "GreenPeak Soy-Free" for its incredible smoothness and zero aftertaste.
Fitness Tech
Review: The New ZenWatch Pro Sleep Tracker
Posted on Jan 18, 2026 by Dave Fitness
Is your wearable lying to you? We wore the ZenWatch Pro alongside a clinical-grade EEG monitor for seven nights. The results were surprisingly accurate in tracking deep sleep cycles...
Verdict: Highly recommended for data nerds, but the battery life could be better.
Nutrition
Organic vs. Conventional: Is the Price Gap Worth It?
Posted on Jan 20, 2026 by Dr. Emily Reed
We break down the pesticide residue levels and nutritional density of common grocery items like kale, strawberries, and bell peppers to see where you should actually spend your extra dollars...
Verdict: Focus your budget on the "Dirty Dozen" and save your money on "The Clean Fifteen."